
YOGA WITH DEZARAY
Meet Dezaray
Dezaray Muise is a Yoga Teacher and Energy Practitioner with a nursing background who supports individuals in reconnecting with their bodies, balancing their nervous systems, and restoring energetic harmony. She combines trauma-informed movement, breath, and gentle frequency-based techniques to guide healing on a cellular and energetic level. Her yoga classes are gentle, grounded, and open to everyone—including those just beginning their journey. Dezaray’s offerings invite presence, emotional release, and deep self-trust, especially through life’s transitions and healing seasons.
Vinyasa Flow
A gentle, beginner-friendly Vinyasa Flow designed to meet you exactly where you are. With an emphasis on mindful movement and breath connection, this practice offers supportive options for all levels—helping you build strength, release tension, and cultivate presence. Perfect for anyone looking to move with intention, soften into their body, and find a sense of ease and grounding.
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Specials
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