Emotional Release Archives

In Breath & Meditation, Detox, Emotional Health, Nutrition & Weight Loss, Self-care, Yoga

Posted April 17, 2018

5 Step Spring Detox: For a Healthy Body, Heart & Mind

by Sarah Kathleen (Amrita Kirin Kaur), NLP Professional Coach Master Healer, Intuitive Energy Practitioner & Lifestyle Wellness Coach, Yoga Expert Springtime is beginning to bust its way [...]

By Wellness Path

In Emotional Health

Posted November 24, 2017

The Power of Forgiveness

by Amrita Kirin (Sarah Kathleen) Imagine for a moment what it might feel like if you were able to release, reframe and rewrite ‘your story’ when reflecting on failed or strained [...]